FUNDAMENTAL TEACHINGS
Shar's teachings focus on embodying the realisations of your true nature, providing practices to support an ongoing integration into the physical body and into every aspect of life. This prepares you for a permanent, abiding awakening, moving beyond transcendent experiences.
There is a very specific type of aloneness (which I call existential aloneness), that arises organically during an authentic spiritual awakening. We learn that when we surrender to the pain of this aloneness, it is a portal to the oneness we have been seeking.
We can understand what ego is by understanding the egoic processes that happen automatically, allowing for the illusion of duality to be formed. This talk explains in depth the different egoic tendencies that keep us believing in a separate self. Through surrendering these tendencies, we have more access to awareness until ego dissolves completely.
As awakening deepens, we begin to embody awareness. The physical body is a vessel for the divine (your true self) to experience itself. As we learn how to tune into the body, understand its wisdom and work through the long-held contractions, the body awakens and becomes a living expression of emptiness in form.
As the heart awakens, bit by bit, we surrender the walls of protection and allow ourselves to experience the unconditional love of our true nature. Embracing every painful and wounded part of ourselves with love and tenderness provides for a permanent heart awakening, a returning home to wholeness.
We may experience deep grief as we encounter change and loss during awakening. The truth of impermanence is difficult to open to and we can be challenged by the perceived loss of the illusory self. Giving ourselves permission to feel whichever way we feel during the awakening process, can allow for an opening into endless depths of our being.
A spiritual awakening is a profound process of purification, where everything that is unconscious within us surfaces for healing and integration. This includes the vast landscape of your emotional content, everything from suppressed traumas and childhood wounds to subtle anxieties. This talk guides you to accessing these emotional layers.
DETAILED TEACHINGS
I offer a library of longer and more complex teachings on the YouTube Membership platform, for a small monthly subscription. There is a large variety of content including Q & A format if you enjoy listening to other's questions, many guided meditations, very detailed teachings explaining how to do practices in depth, an online retreat, and much more. A new and original teaching is uploaded each week.
TOPICS INCLUDE:
- How trauma hinders awakening
- Not being able to break free of repeating patterns
- Functioning beyond free will
- What is reality?
- Self-inquiry tutorial
- Guided meditations to deepen into your being
- Guided past life regression for awakening
- List of contemplation questions for awakening
- Living without an agenda
- How to speak Truth without causing suffering
- How life simplifies during awakening