ABOUT SHAR

In my 20s, I began having glimpses of a still, silent state of consciousness where there was none of the suffering I was experiencing in my day-to-day life. A dark night of the soul when I was 30 was the first crack in the identity. Every attempt to put myself back together only led to more frustration.

 

After many years of seeking, I had a big opening. Following a deep void experience, the mind went quiet for a few days. I could now understand how an awake mind operated, but as the veil of separation closed back over, it was clear there was more work to do. This is where I entered what I call the embodiment phase, where the identity started to fall apart. Awakening completely took over my life, and after losing almost everything, I decided to commit myself wholeheartedly to the process.

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A few years later and after over a decade of meditation, therapy, silent retreats, self-inquiry and other spiritual practices, I felt drawn to watch a video of Adyashanti. As soon as it commenced, I felt us dissolve and I realised - I am that. The mind emptied out like water draining from a sink.  Two days later, I felt compelled to attend my Zen class. As soon as the meditation began, the spiritual heart expanded including in it the room, the world, the universe - absolutely everything. Nothing was separate from the One. The realisation - I am everything - became a permanent way of being from this moment onwards.​​

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I live between Colorado USA and NSW Australia, with my husband and family. I offer private sessions and group meetings on Zoom. ​