Shar Jason
Embodying Truth
In my 20s I began having glimpses of a still, silent state of consciousness where there was none of the suffering I was experiencing in my day-to-day life. This began a search for happiness which led me to awakening teachings.
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After many years of meditation, therapy, silent retreats, self-inquiry and other spiritual practices, I felt drawn to watch a video of Adyashanti. As soon as it commenced I felt us dissolve and I realised - I am that. The mind emptied out like water draining from a sink. Two days later I felt compelled to attend my Zen class. As soon as the meditation began, the spiritual heart expanded including in it the room, the world, the universe - absolutely everything. Nothing was separate from the One. The realisation - I am everything - became a permanent way of being from this moment onwards.​​