Shar Jason
Embodying Truth
WELCOME!
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The spiritual awakening journey is a sacred yet natural unfolding, where we remember who we truly are. What starts as glimpses of a deeper state of consciousness, evolves into a deeply complex journey. We are tested to our limits, emptied of illusion and become awestruck by our immensity.
Through this metamorphosis, we evolve into a living expression of emptiness in form. We permanently let go of the story of the character, and live out our days as divinity in human form. This is experienced as unconditional love, peace, happiness, harmony and freedom. ​
I support the awakening process on the level of mind through:
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- Meditation - to allow awareness to become conscious through ongoing practice
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- Understanding the mind - identifying beliefs, identities, avoidance and coping strategies, collective, genetic and personal conditioning
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- Self-inquiry - traditional "who am I?" to day-to-day contemplation
On the level of heart:
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- Acceptance practices - meeting and allowing all parts of ourselves and learning how to surrender to what is
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- Heart opening - working through the layers that hinder our ability to open to unity consciousness
​​On the level of body:
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- Developing body awareness - reconnecting with the body, understanding the language of the body, feeling presence in the body
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- Disidentification with the body - investigating where we have unconsciously believed the body is ours