EMBODYING AWARENESS: PATH TO PERMANENT AWAKENING
GROUNDED, PRACTICAL GUIDANCE
Are you tired of seeking and are ready to do what it takes to move towards permanent awakening? Embodying awareness offers a pathway forward. As awareness becomes conscious on every level, including integrating the physical form, you begin to move beyond old patterns and a life lived in painful division, and embrace a life of joy and love.
Would you like to know more? Please watch below.
Support on the level of mind through:
- Guiding meditation - to allow awareness to become conscious through ongoing practice
- Helping you understand the mind - identifying beliefs, identities, avoidance and coping strategies, collective, genetic and personal conditioning
- Guiding self-inquiry - traditional "who am I?" to day-to-day contemplation
On the level of heart through:
- Acceptance practices - meeting and allowing all parts of yourself and learning how to surrender to what is, including shadow work, emotional work and inner child work
- Heart opening practices - working through the layers that hinder your ability to open to unconditional love
On the level of body through:
- Developing body awareness - reconnecting with the body, understanding the language of the body, feeling presence in the body
- Nervous system regulation and somatic practices