top of page

Self-Inquiry Practice (Step-by-Step Guide)

This is a two-hour teaching on how to do self-inquiry. This teaching starts with the simple and traditional inquiry of "Who am I?" and then gets more complex as the teaching goes on, including Q and A.

Talking points include:

- trying to find the illusory separate self
- technical pointers to improve self-inquiry
- neti-neti
- how to choose an inquiry question
- what is identification
- including specific examples and techniques to support your spiritual practice
- conceptual understanding of Truth vs direct experience
- why we experience fear and disorientation during self-inquiry

bottom of page