EXTENDED TEACHINGS FOR PURCHASE
If you would like to go deeper into the teachings, please watch part one for free below by clicking the red play button and access the rest of the teaching by clicking the purchase button.
Realizations & Openings
This 54-minute teaching describes different realizations, transitions and awakening experiences and includes:
- Realization "I am not the mind"
- Realization "I am emptiness" but I'm still not there yet
- Learning about beliefs and identities - Is there a true belief?
- Different practices as the journey unfolds, self-inquiry, meditation, neti-neti
- Conceptual understanding vs experiencing directly
- Realization "There's no going back"
- Am I getting close to "the awakening?"
Using Relationships to Support Awakening
This 50-minute talk explores the ways we can use relationships to help heal the psyche and benefit awakening. It includes:
- Inquiry work to look for identification of roles and relationships
- Shadow work with examples
- How to do inner child work triggered by relationship
- Locating karmic imprints, triggers and core wounds/themes
- How to set boundaries
- Codependency, independence, rescuing and people-pleasing
- How heartbreak and loss is a portal to heart awakening
Self-Inquiry Practice (Step-by-Step Guide)
This detailed two hour teaching on how to do self-inquiry includes:
- trying to find the illusory separate self (the "me")
- technical pointers to improve self-inquiry
- how to choose an inquiry question that's most relevant
- what is identification and why it's so important
- Q & A with specific inquiry examples
- conceptual understanding of Truth vs direct experience
- why we experience fear and disorientation during self-inquiry
Awakening - Working With Fear
This 1-hour indepth teaching on fear related to spiritual awakening includes:
- existential fear - fear of death, fear of insanity, fear of not existing
- managing fear related trauma during awakening
- fear of your life changing during awakening, fear of coping after awakening
- inquiries, meditations and techniques for managing fear
- the gifts hiding in fear
- how to develop trust in the awakening process
- how to lean into fear in a safe way