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How to Break Beliefs and Identities

This teaching (2 hours, 23 mins) begins by explaining how beliefs originate, how karma becomes conditioning, asking "Is it true?", and conscious and unconscious beliefs.

Some of the topics covered are:

- what are identities
- how beliefs make us suffer
- finding evidence to break beliefs
- emotional work to find the core of beliefs
- core wounds/beliefs
- techniques to break beliefs and identities

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